Rider Fitness Episodes

Send a Message In this episode of The Long Ride Home, Alex Husner is joined by Jack Latorre, Founder and CEO of Equibody Fitness, for a conversation about rider fitness, body awareness, and what it really takes to come back to the saddle with strength and confidence. As Alex continues her return to riding after 26 years away, she has quickly realized that remembering how to ride is only part of the journey. The body changes. Tension shows up in new places. Strength, mobility, and stability ma...